UNDENIABLE

 matson
Recognition of the problems is the first start..
 
IT IS UNDENIABLE THAT A DIET ALONE DOES NOT HELP TO DEAL WITH IMPROVING ONE’S HEALTH, THAT IS ONE EATING PROPERLY, RATHER IT TAKES ALSO A DEFINITE CHANGE IN ONE LIFESTYLE ALL TOGETHER.. THUS RECOGNIZING ALSO WHAT FOODS, OTHER ITEMS ARE GOOD AND THOSE THAT ARE BAD  AS WELL. Pressure and Stress included.
   
What we eat, proper sleep, proper exercise, personal stress reduction  are all important as well.  While it is well known that we all thrive on a certain amount of pressure and in fact in life, for  it seems we all need some incentive pressure to do our best. However, if this pressure next becomes continual, or excessive it can be mostly be counter productive and lead to serious, unbeneficial stress.
 
stressed-out
 
At first, we may next  just be irritable, snappy, unable to think clearly, and make more than a few silly mistakes. However, if the now rather  bad stress, pressure continues, and we fail to do anything about it, our personal performance and even our health will signifcantly drop. We may develop serious physical, health  symptoms or mental symptoms, problems such as anxiety and eventually a serious depression. We need to face realities firstly, always.
 
Dramatic stress reduction also still is a real NEED in reality for many persons.  Most people still do take an ostrich approach to their fears, problems in life, rather than firstly recognizing, and  admitting the problems that  they are facing  and next researching, learning how to deal with them effectively, for example what is causing you to get a loss of sleep in reality..    
 
stressed-out-2
 
Do you also want daily, simple techniques you can use to reduce your daily stress? Do you have difficulty sleeping at night? Worried about your job, life, future? In reality there is no miracle, instant simple cure even if many will lie to you, take your money and say there is.. you have to face life, with real work, real effort to resolve your problems still generally too… including
– Overall lifestyle, personal values  review and evaluation
– Identification of major, minor stressors
– Education and evaluation of root causes of stress, Breathing exercises
– Learn to respond to your life  in a more positive and healthy way
– Support and resources for stress reduction
– Simple but very effective goal setting to help drop unnecessary behaviors and develop new and helpful behaviors
– learning to use Stress reduction techniques that are easy , useful – such as turning off your TV
 
  The important key also now to personal de-stressing  is getting away temporary from or removing yourself permanently from the stressor. Plus  Developing new habits which regularly remove you and distract you from stressors and stressful situations, pressures is essentially now the basis as to how to manage stress on a more permanent basis. Unresolved negative Stress is believed to trigger 70% of visits to doctors, and 85% of serious illnesses.
 
stressed-out-3
 
 TOO MANY OTHER PEOPLE ARE LIVING IN AN UNREALISTIC WORLD OF FANTASIES, ARE LIVING BEYOND THEIR FINANCIAL MEANS AND NEED TO GET BACK TO EARTH AND ADJUST TO THEIR ACTUAL CAPABILITIES, EXPECTATIONS TOO. Not everything that we want, desire is what we need now as well..  
 
   Employers should provide a stress-free work environment, recognize where stress is becoming a problem for staff, and take action to reduce stress. If you believe this crap than you are really gullible and unrealistic.. It is not the employers who need to take personal responsibility firstly for dealing with the stress in your life but you yourself. Don’t falsely expect any others to look after your good welfare, that is always still your own duties, job too.  
http://stayinhealth.wordpress.com/2009/04/17/undeniable/
 
 
stressed-out-4
So what can we do ?
 
Try to manage your balance between too little and too much pressure by adapting your behaviour and thinking. Also make sure you take time out to recover from the pressures you find yourself under. Exercise and relaxation are paramount.
 
Tips for preventing life’s pressure turning to stress
  
1. Adopt a healthy lifestyle – If we eat a healthy diet, exercise regularly and ensure we get adequate rest our body is better able to cope with stress should it occur.
 
2. Know your limitations and do not take on too much. We cause ourselves a great deal of stress because we do not like to say no to people. We like people to like us and do not want to let people down. We then end up doing more than we should. Learn to be assertive and how to say no without upsetting or offending people. Practice saying “No” without feeling guilty.
 
3. Determine what causes you stress and try to change your behaviour to reduce it.
 
4. Avoid unnecessary conflict. Don’t be too argumentative. Is it really worth the stress? Look for win – win situations. Look for a solution to a dispute where both parties can achieve a positive outcome.
 
5. Learn to manage your time more effectively – We waste a lot of time doing unimportant tasks. Prioritise your day and do the important jobs first. The unimportant ones can wait, and often they will disappear completely leaving you time to do other things. Also do not put off the unpleasant tasks. Every time we think about them we cause ourselves stress. Give an unpleasant task a high priority and do it first.
 
6. Take time out to relax and recharge your batteries – You will perform much better after a break and easily make up the time you used relaxing.
 
7. Try to see things differently – If something is bothering you try to see it differently. Talk over your problem with somebody before it gets out of proportion. Often, talking to somebody else will help you see things from a different and less stressful perspective. Try to see the funny side of a situation. Laughter is a great stress reducer. When things cause you stress, try to change the situation. Sometimes however, this is not possible. If this proves to be the case recognise this and accept things as they are.
 
8. Find time to meet good and not bad friends. Good Friends help us see things in a different way. Bad friends will make life worse for us The activities we engage in with friends usually help us relax and we will often have a good laugh. Laughter is a great stress reducer. It boosts the immune system, which is often depleted during stress.
 
9 .Avoid alcohol, nicotine and caffeine as coping mechanisms. – Long term, these faulty coping mechanisms will just add to the problem. For example, caffeine is a stimulant and our body reacts to this with the stress response.
 
10 .If you do become stressed, engage in some form of physical activity and try a relaxation technique. Physical activity will work off the biochemical and physical changes that occur within your body due to stress. Relaxation helps your body return to its normal healthy state. Good relaxation techniques include breathing exercises, massage and a variety of complimentary therapies. 
http://www.andersonpeakperformance.co.uk/personalstresstips.htm
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Possible quick stress reduction techniques 
 
If you are stressed, do one or all of these things, The key to de-stressing in the moment is getting away from or removing yourself from the stressor. In this modern world it is difficult if not impossible to immediately change some stressful situations. What we all maybe can do however is change and reduce our exposure,  enable you to change your reaction and relationship to the stressful situations.
 
1 stress reduction idea  – humour
Humour is one of the greatest and quickest devices for reducing stress.
 
2 stress reduction idea  – brisk walk and self-talk
Go for a short quick really brisk walk outside.
 
3 stress reduction idea   – rehydrate
Go get a cup or a bottle of water.
 stress reduction technique 4 – catnap or powernap
(Not so easy but still perfectly possible)
 
4 Take a quick nap. It is nature’s way of recharging and re-energising.
A quick 10-30 minutes’ sleep is very helpful to reduce stress.
 
 
Stress is caused by various factors – not all of which are work-related of course  Various US studies have demonstrated that removing stress improves specific aspects of health: stress management was shown to be capable of reducing the risk of heart attack by up to 75% in people with heart disease; stress management techniques, along with methods for coping with anger, contributed to a reduction of high blood pressure, and; for chronic tension headache sufferers it was found that stress management techniques increased the effectiveness of prescribed drugs, and after six months actually equalled the effectiveness of anti-depressants. The clear implication for these ailments is that stress makes them worse.
 
Stress significantly reduces brain functions such as memory, concentration, and learning, all of which are central to effective performance at work.

These are some typical causes of stress at work:
-bullying or harassment, by anyone, not necessarily a person’s manager
-feeling powerless and uninvolved in determining one’s own responsibilities
-continuous unreasonable performance demands
-lack of effective communication and conflict resolution
-lack of job security
-long working hours
-excessive time away from home and family
-office politics and conflict among staff
-a feeling that one’s reward reward is not commensurate with one’s responsibility working hours, responsibilities and pressures disrupting life-balance (diet, exercise, sleep and rest, play, family-time, etc)

Some factors influencing the effects of stress and stress susceptibility
A person’s susceptibility to stress can be affected by any or all of these factors, which means that everyone has a different tolerance to stressors. And in respect of certain of these factors, stress susceptibility is not fixed, so each person’s stress tolerance level changes over time:
-childhood experience (abuse can increase stress susceptibility)
-personality (certain personalities are more stress-prone than others)
-genetics (particularly inherited ‘relaxation response’, connected with serotonin levels, the brain’s ‘well-being chemical’)
-immunity abnormality (as might cause certain diseases such as arthritis and eczema, which weaken stress resilience)
-lifestyle (principally poor diet and lack of exercise)
-duration and intensity of stressors (obviously…)

Some signs of stress
-sleep difficulties
-loss of appetite
-poor concentration or poor memory retention
-performance dip
-uncharacteristic errors or missed deadlines
-anger or tantrums
-violent or anti-social behaviour
-emotional outbursts
-alcohol or drug abuse
-nervous habits

 Here are some simple pointers for reducing stress susceptibility and stress itself, for yourself or to help others:
-think really seriously about and talk with others, to identify the causes of the stress and take steps to remove, reduce them or remove yourself (the stressed person) from the situation that causes the stress.
-Understand the type(s) of stressors affecting you (or the stressed person), and the contributors to the stress susceptibility – knowing what you’re dealing with is essential to developing the stress management approach.
-improve diet – group B vitamins and magnesium are important, but potentially so are all the other vitamins and minerals: a balanced healthy diet is essential. Assess the current diet and identify where improvements should be made and commit to those improvements.
-reduce toxin intake – obviously tobacco, alcohol especially – they might seem to provide temporary relief but they are working against the balance of the body and contributing to stress susceptibility, and therefore increasing stress itself.
-take more exercise – generally, and at times when feeling very stressed – exercise burns up adrenaline and produces helpful chemicals and positive feelings.
-stressed people must try to be detached, step back, look from the outside at the issues that cause the stress.
-don’t try to control things that are uncontrollable – instead adjust response, adapt.
-share worries – talk to someone else – off-load, loneliness is a big ally of stress, so sharing the burden is essential.
-increase self-awareness of personal moods and feelings – anticipate and take steps to avoid stress build-up before it becomes more serious.
-explore and use relaxation methods –
– Counselling may be necessary to identify the cause(s), particularly if the sufferer has any tendency to deny or ignore the stress problem.
– Acceptance, cognisance and commitment on the part of the stressed person are essential.
 
The two simplest ways to reduce stress susceptibility, and in many situations alleviate stress itself (although not removing the direct causes of stress itself) are available to everyone, cost nothing, and are guaranteed to produce virtually immediate improvements. They are diet , exercise,  Sleep and rest are essential for a healthy life-balance.  Physical exercise also is immensely beneficial in managing stress. This is for several reasons:
-Exercise releases helpful chemicals in our brain and body that are good for us.
-Exercise distracts us from the causes of stress.
-Exercise warms and relaxes cold, tight muscles and tissues which contribute to stress feelings.
-Exercise develops and maintains a healthy body which directly reduces stress susceptibility.
-Exercise increases blood flow to the brain which is good for us. Exercises also releases hormones, and stimulates the nervous system in ways that are good for us.
 
And a final point about ‘anger management’…. anger management and stress
The term ‘anger management’ is widely use now as if the subject stands alone. However, ‘anger management’ is simply an aspect of managing stress, since anger in the workplace is a symptom of stress. Anger is often stress in denial, and as such is best approached via one-to-one counselling. Training courses can convey anger management and stress reduction theory and ideas, but one-to-one counselling is necessary to turn theory into practice. Management of anger (and any other unreasonable emotional behaviour for that matter) and the stress that causes it, can only be improved if the person wants to change – acceptance, cognisance, commitment – so awareness is the first requirement. Some angry people take pride in their anger and don’t want to change; others fail to appreciate the effect on self and others. Without a commitment to change there’s not a lot that a manager or employer can do to help; anger management is only possible when the angry person accepts and commits to the need to change.

http://www.businessballs.com/stressmanagement.htm 

Still looking for a Job? is it because..

Fire the bad employees… or retrain them? but still can the essential social skills be developed next on the job by the too often bad cops, bad professionals, bad politicians even? and where, how are they acquired, if your parents did not help you here firstly? 

or are even you still looking for a good Job? or even looking for a job still? is it really now cause you firstly still have no friends to help you get one, or  you have over estimated your technical- economy value in your greed to get rich quickly?

I am amazed how many one sided, lop sided views on employment , too many young persons today do have, especially even those  who do graduate from a technical college, University, etc.,  and they still do expect to get rich immediately, to shortly  have a good job, and they do rather too often get disappointed even because they now firstly have violated the unwritten laws of management, that your own inter personal skills, social skills now are as important as your technical skills.
 
And because you lack social skills, and do not have good friends, you really can even miss out on about 80 percent of the jobs today that are not advertised, but are known only by a word of mouth social network too..
 
That’s unfair that I am being penalized for not being mature enough, for even being a  young person now too.. for my even lacking social skills and social contacts skills you may reply.. Really?
 
But that is not how many employers see it, social values do count,  especially as to  your ability to get along with your superiors, and others often is now more important than the technical skills you do even bring to the job. As simple as that too.
 
Now before you get next do hot and puffy, mad and angry at someone, the whole employment system, first do still think about the personal, social effect it has on your ability to get a job, to keep it too, even on your promotion, as well as your salary now too.
 
  Wise people do!
 
 

Dealing effectively with complaints, problems, bad service , ISP provider-

The company has also adopted rebranded its Bell ExpressVu, Sympatico and residential service in favour of Bell TV, Bell Internet and Bell Home Phone.
 
To: correspondenceminister@ic.gc.ca ; mpremier@gov.ab.ca ; premier@gov.bc.ca ; premier@leg.gov.mb.ca ; Premier@gnb.ca ; premier@gov.nl.ca ; floyd_roland@gov.nt.ca ; premier@gov.ns.ca ; rwjghiz@gov.pe.ca ; premier@gov.sk.ca ; dennis.fentie@gov.yk.ca ; compbureau@cb-bc.gc.ca ; info@ccts-cprst.ca ; infomgs@mgs.gov.on.ca ; ccbbb@canadiancouncilbbb.ca ; pm@pm.gc.ca ; Nicholson.R@parl.gc.ca ; Day.S@parl.gc.ca ; Dion.S@parl.gc.ca ; Abbott.J@parl.gc.ca ; allenm@parl.gc.ca ; Ambrose.R@parl.gc.ca ; Anders.R@parl.gc.ca ; Baird.J@parl.gc.ca ; Bell.D@parl.gc.ca ; Bernier.M@parl.gc.ca ; Blackburn.J@parl.gc.ca ; Cannon.L@parl.gc.ca ; casson@rickcasson.com ; Chong.M@parl.gc.ca ; Clement.T@parl.gc.ca ; davebatters@shaw.ca ; Davidp@parl.gc.ca ; delmad@parl.gc.ca ; DevolB@parl.gc.ca ; Emerson.D@parl.gc.ca ; Faille.M@parl.gc.ca ; Finley.D@parl.gc.ca ; Flaherty.J@parl.gc.ca ; Fletcher.S@parl.gc.ca ; Goodale.R@parl.gc.ca ; hawnL@parl.gc.ca ; Hearn.L@parl.gc.ca ; Holland.M@parl.gc.ca ; info@dickharrismp.ca ; jaffer@parl.gc.ca ; Keeper.T@parl.gc.ca ; Kenney.J@parl.gc.ca ; Layton.J@parl.gc.ca ; Lukiwski.T@parl.gc.ca ; Lunn.G@parl.gc.ca ; Mackay.P@parl.gc.ca ; MacKenzie.D@parl.gc.ca ; martin.paul@parl.gc.ca ; mathyi@parl.gc.ca ; Mayes.C@parl.gc.ca ; Moore.J@parl.gc.ca ; Obhrai.D@parl.gc.ca ; OConnor.G@parl.gc.ca ; Oda.B@parl.gc.ca ; ottawa@larrymiller.ca ; Pallister.B@parl.gc.ca ; pepinl@sen.parl.gc.ca ; Prentice.J@parl.gc.ca ; rajotte.j@parl.gc.ca ; sgroj@parl.gc.ca ; silva.m@parl.gc.ca ; simmssc@parl.gc.ca ; Skelton.C@parl.gc.ca ; Solberg.M@parl.gc.ca ; sorenson.k@parl.gc.ca ; Toews.V@parl.gc.ca ; Verner.J@parl.gc.ca ; volpej1@parl.gc.ca ; warkentin.c@parl.gc.ca ; Yelich.L@parl.gc.ca ; zedp@parl.gc.ca ; letters@cbc.ca ; news@ctv.ca ; newsroom@herald.ca ; newsdesk@lfpress.com ; submit@theherald.canwest.com ; letters@thegazette.canwest.com ; localnews@tc.canwest.com ; sunnewstips@png.canwest.com ; city@thejournal.canwest.com ; globalnews.reg@globaltv.ca ; mmarshall@leaderpost.canwest.com ; tabtips@png.canwest.com ; sanderson@thecitizen.canwest.com ; newsroom@canadianchristianity.com ; ministre@finances.gouv.qc.ca ; ministre@justice.gouv.qc.ca ; Letters@globeandmail.com
Subject: Dealing effectively with complaints, problems, bad service , ISP provider-
The Written Complaints are always an important way to identify areas of much needed improvement, and  they can lead to significant  improvements eventually.
 
You might be so dissatisfied with your phone company, ISP provider, or whatever? and next most persons will simply transfer their account  immediately  to another firm, another service provider entirely, but beware you may still have to deal with the penalty for breaking the contract,  and in reality such an approach does not do anything to alleviate or likely help the same problem that many other customers next will also have. If you help  to deal with it all now properly it may all take more  time but in the end it will generally, if done right, next  bring positive changes and great regards for  and from other now as well.
 
Some of the most common areas of complaints, difficulty are as follow:
  • Advertisements – for complaints about the truth, accuracy, ethics or legality of advertisements, as well as confusing or unclear labeling directions, contact the Minister of Consumer Affairs
  • Bills – for complaints about problems with your phone bill, or ISP in the first instance you should contact the telephone or ISP  service provider. If you are not satisfied with their response then contact not only the Telecommunications Industry Ombudsman   but many others as well.. You might also want to contact the nearest office of your federal, state, provincial consumer affairs ministry now too..
  • Fixed Line or Mobile Phone Contracts – The actual contract that supplies you with a mobile or fixed line telephone is a trade agreement. These come under contract law and contracts are sometimes disputed as being either unfair or unfulfilled. In these cases, again you should firstly contact the organization with whom you signed the contract. If you are not satisfied with their response then again, contact the nearest office of the Department of Consumer affairs.
  • The Quality of the Telephone Service or ISP now . Again, in the first instance you should always take up any complaint regarding the quality of the telephone service with your service providers as well as to the others.
  • Radio and Television Program Content For radio or television broadcast program content (not advertising), the federal  Broadcasting Authority  is generally responsible for ensuring that programs ‘reflect community standards’. They all will  asks that you first make your complaint directly to the broadcaster concerned. They say that if a station fails to answer your written complaint within thirty days, or if you are otherwise still not happy with their response, you should then contact them,
How to Make an Effective Complaint –   General Rules
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The first simple, honest step is to contact the organization that you do have the problem with, and to tell them next preferably always  in writing next too, specially  that you want to make a complaint and you are also going to detail it in writing to them and to many others for further references now too.
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Before making the specific contact, – make sure you do now have a clear idea about exactly what you are going to ask them. tell them. Do generally take some detailed, specific notes and do have them in front of you so you don’t get distracted or next forget any part of the essential information you want to share with them too. If possible,  do also have a proposed resolution to your complaint that you would be fully happy with  and present this to them too. Assemble a pen first now, and all the information that might be necessary for you to refer to, in front of you, out it all  in writing on  a page even before you call, including the initial telephone number, account number and billing address and next also the subsequent references given to you. . If you are calling about a specify phone or ISP account, bill, try to make sure you have a reference copy of it in front of you. The more prepared you are for the first telephone call, the more likely  you will also need it when you have call back again later. Rarely does even phone call or one letter suffice. Do talk also to your friends, neighbors, and do also see if they had the same problem now too.
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You do try to phone them firm first and follow it up with a confirming letter next too.  Do Stay in control always without being interrupted or distracted by the others. State your case as calmly as possible, and note this do even repeat it to them especially  if they are not listening to you, or if they as usual falsely try to lie to you, try to divert the topics, your complaint now. However, you should always plan to make a telephone call when you are feeling in full control, time  to deal with the problem..
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Have a pen and paper ready in front of you. Take note always of the date and tie time you call, how long you waited before your call was answered, how long you had talked for  and the name of the person you spoke to. In the future it might be even helpful for you to monrtstily bill the same  firm for wasting your time in their not addressing the problem. That should get their notice now next  too and show how serious you are in getting the problems, conflict resolve in an adequate manner now still too.

Remember always that when presenting  most complaints it takes  some time, prepare to be ready for the time to pass, but do know also as to how to handle the false delays. Send them always  next with a copy to others a reminder letter, email that you are waiting for an adequate response to your specific complaint for a start.

When any person  does  experience service or equipment problems, their resulting dissatisfactions,  complaints now can be  often even more compounded by them not being able to directly firstly to talk to or to deal with anyone that is really helpful about the problem, in a position of authority to do so now,  even firstly now without waiting for hours on the telephone for a firm’s initial or subsequent responses – note the delays sometimes this is a deliberate act by the firms to discourage you from initially now making the complaint. The reality  thus often still is that you may always need to wait a long while before your phone call is answered and if you can’t now really wait, your next numerous unsuccessful attempts also to speak with someone will ultimately not only  waste your time but will also increase your frustration.  Anger can be a common reaction the reality that the  service and equipment problems  that too often are not quickly and effectively solved, or one too often being cut off over and over again, or rather buck passed,  transferred to others again and again, or put on hold or the telephone phones are answered by electronically generated voice systems that lyingly promise to return your call now are also rightfully extremely annoying..
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A common false tactic  now used by too  many firms, municipalities, services is to try to cut you off  the phone or your post , by lyingly finding some excuse to deal with you even like saying that you are rude or what ever. Merely repeat to them calmly your specific request stating that you want to talk to someone that can effectively help you with your  specific complaints and can you be passed  to that person, manager? If at any time you feel you are becoming upset, cool down, and remind yourself why you are calling, what you are doing. Simply  using the free , holding time to write down  the basic complaints,  details even for their later use if nerd be. Ask for their name, the name of their managers, and their email now as well and tell them you intend to write about it, posting your complaint to others, on the net as well. If they cut you off, a normal course of action from the much too many  bad firms and their bad customer service departments these days too now, persist and get a proper mailing address still.
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Complaining by phone, or face to face  generally means there is no undeniable record of the event, even that it had now ever occurred, transpired. Some how many more persons next do tend to be responsive when the see the undeniable complaint in writing, but not always. Thus the Follow up letters are also generally essential. Do always  resort to writing letters with copies to the related managers, and your local elected representatives, news media so they too ALL  can be informed and ALL CAN act upon it.
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The problem also with using just the phone to deal with a complaint, is that there is no record of what really has happened especially when the outcomes now are too often mostly negative. Do still understand that there are much too many unrepentant, pretentious firms that hire too many liars to defy the complaints, truths. Even here your witnessed  public exposure will help to bring this out into the open, to light so others can deal with it effectively too. No one can deny your own personal witness if detailed in writing now too. The Pen is always mightier than the sword still too these days.
Appropriate disclosures to the right parties, the persons who have the power to make changes, executives, news media, elected officials, regulating bodies too  can work wonders next too.
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A good complaint letter will probably help you to get the best results quicker. A signed written complaint, with at least your full name, address and telephone number  is always  important, effective even on one made by e-mail. You should receive an adequate, serious  written response within a reasonable time period at the most within 30 days at the most if not sooner. It is always best to write a letter to the company outlining your concerns, an email is acceptable as long as you send copies of it to others. Do also  Request that they reply to your complaint in writing and keep their letter in case you need it in future.
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According to Ellen Phillips, author of Shocked, Appalled and Dismayed! How to Write Letters of Complaint, the most effective letters of complaint include some of these five key elements:
  1. Direct a copy of the the letter to the highest-ranking person in the organization as well and to the Consumer and Government Organizations as well:
  2. Construct a strong opening sentence even as to what you want, expect  from them, and do sate it to be done within a reasonable period of time too.
  3. Describe the problem complaint  concisely and factually including any steps you have already taken
  4. Clearly do also  Imply that the company will not only  lose your business but hat of many  others too for you will share it with them too. Tell them  that  you also now cannot be sued by anyone of posting or for telling the truth. That you also do welcome any subsequent threats of a lawsuit as it will being the whole matter into the open and give it more much  needed publicity too.
  5. Do Place all the responsibility for resolving  the complaints with the recipient and their related mangers even for their rightfully blame in their  failure to solve the problem you had rightfully addressed to them already too.
If the telephone or internet service provider does not solve your problem you could also contact one of the  relevant external complaint-handling agencies: If any of them now do not resolve your problem for you in a way that you are happy with, you can and often should take the process even a step further and all in writing now too, meanwhile also making the whole process publically posted on the internet, available to the news media and the local elected officials will also help to weed out the much too many pretentious pretentious bad   regulators as well. I have rightfully followed all this myself too now. The darkness tends to hate the light , being exposed to all.

YOUR RIGHT TO END THE CONTRACT WHEN IT CHANGES. When your contract with your mobile, internet, fixed-line or VoIP (net phone) service provider changes, often you will have a right to end the contract early without having to pay additional fees (eg cancellation or termination fees). Your original contract has been breached, changed if monthly access fees or call rates increase and also if download limits or free monthly call credits have been reduced. Firms that breach a contract can now also expect a penalty payment now to you as well for doing so. See also basic contract laws.

http://thenonconformer.wordpress.com/2008/04/27/basic-contract-law/ http://thenonconformer.wordpress.com/2008/05/18/on-how-to-deal-with-it/ http://thenonconformer.wordpress.com/2008/06/24/hanging-up-on-early-exit-fees/

About contracts mer.vic.gov.au/CA256EB5000644CE/page/Shopping+Trading+%26+Pricing-Contracts-About+Contracts?OpenDocument&1=920-Shopping+Trading+%26+Pricing~&2=110-Contracts~&3=0-About+Contracts~

If for example you entered into a 24 month mobile phone contract and after say 2 months your call rates increased, you will have a right to cancel the contract and not have to pay a cancellation or early termination fee. If your service provider refuses to waive a cancellation/termination fee in these circumstances, you can contact the others

Taking the Problem next to an External complaints, regulating Agency can be really cumbersome, and also even take a long time, so contact the local news media first. You can Search the internet for the news media editors  contacts and your local elected officials now too.
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Public exposure and prosecuting of the major guilty, bad persons, firms, serves everyone’s best interest always too. Being now still nice to any of the bad guys is a total waste of time for they next still have no reasons to make any of the much needed positive changes.
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As a consumer, it is often still difficult to know where to go to resolve complaints,  disputes, especially if something you have bought goes wrong, the cost of going to court, the hassle,  it is often more than your purchase is worth but  now there is a much cheaper and often effective approach, use the internet, for all justice is not necessary better handle in the court of laws, and that approach is still full  public exposure.
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So how is the clearly unacceptable immoral Bell Sympatico now still handling all of my rightful 280 letter of  complaints to them, and when can I get proper responses from all of the parties concerned now too, even in the government? Or do I still have to write about it to all over and over again even on the net?
 
 
Beware always of men and women, bullies, tormentors, control freaks,  persons, civil and public servants,  politicians, pastors, leaders, elders, Corporations  who falsely do, will try to enslave you, oppress   you, exploit you even while they claim they are proclaiming the truth, democracy, trying to help you, etc.,
 
Is 51:23 ..your tormentors {and} oppressors, those who said to you, Bow down, that we may ride {or} tread over you; and you have made your back like the ground and like the street for them to pass over.

 http://thenonconformer.wordpress.com/2009/06/14/buyer-beware-beware/

“It’s all to convince to convey that Bell is and has gotten better,” Bell Mobility president Wade Oosterman said in an interview.

But telecom analyst Carmi Levy of AR Communications said the changes will have little impact unless they are accompanied by a dramatic improvement to customer service.

“You can change your logo and you can change the name of your offering until the cows come home but if you don’t change the fundamental way that you operate, then the rebranding effort will be for not,” the Toronto-based analyst said in an interview.

He said Bell needs to be less adversarial and aggressive with customers and more responsive to their needs.

“This needs to be just the first salvo in an ongoing effort to become a softer friendlier company to deal with.”

New Bell chief executive George Cope has promised to improve customer service as it completely overhauls the vast business. The Montreal-based company recently announced plans to shed 15 per cent of management and sell non-core assets.

 http://thenonconformer.wordpress.com/2011/03/23/%e2%80%9ccanada%e2%80%99s-worst-cell-phone-bill%e2%80%9d/

No Hidden Agenda

Don’t make the mistake thinking, believing that all of these supposedly professing Christian Internet  sites have no hidden agenda, or that they are fair, honest, and they do allow everyone to talk openly freely on the posted subject now too, or the rather too often the posted lies and distortions. Best way to catch a sucker is with live, good looking bait still too. For in reality too often the right of FREE SPEECH that right still that is not so for all of us. Not on the all of the  professing Christians sites now as well..
..
Speaking of hidden agendas. And what are some common examples of them? Promotion of self? Promotion of pet theology? Basing others to make oneself feel better hopefully? Working for the devil? etc.,

“Pride and humility are two of the most basic distinguishing characteristics between the true and the false.” http://72.14.253.104/search?q=cache:mzLW88CKXgYJ:www.elijahlist.com/words/display_word/5039+Elijah+list+Rick+Joyner

BUT FOR SURE YOU CAN FIRST  ADD TO THAT  “the real love of others” or rather too often it’s lack of thereof?

>>”I firmly believe that Latter Rainers like Wagner, Bentley, et al all subscribe to the idea that Christ will return in Spirit only which in essence denies his incarnation identifying them as antichrist.” http://endtimespropheticwords.wordpress.com/2008/06/27/rick-joyner-the-apostle-paul-and-the-antichrist/

DO NOTE  HERE ABOVE WAS A GOOD EXAMPLE OF HOW THE AUTHOR  HAD FALSELY DESIGNATED HIS OPINION AS BEING THAT OF HIS OPPONENTS.. but the author did not mention if  he had contacted the person he was talking with firstly before as well, or of he had sent to him a copy of the DISSECTION now too? To be fair, and decent about it all too.

still such  unsubstantiated false presuppositions statement of his  now destroys any creditability he  may want us too believe he now has firstly too!!

Before anyone tries to bash  EVEN the Pentecostals still..

TELL ME HOW LONG THEY HAVE BEEN GOING TO A PENTECOSTAL CHURCH FIRSTLY ? FOR HOW MANY YEARS TOO?

IF YOU HAD READ MY POSTS YOU WOULD HAVE ALSO KNOWN I ALREADY HAVE SAID THERE ARE TWO SIDES TO EVERY STORY.. THE TRUTH AND THE DISTORTION..

Like I have said…Now too often I myself also do not agree with the comments, free speech, but I merely tend to disregard it it next..

but what I do rightfully oppose still any and all free speech especially on the so called Christian Churches Internet sites, that is lying, slanderous, insulting, abusive, bullying, bashing.. such as the false bash of Pentecostals by the Brethren, Baptists, Reformed, etc., haters. Or the supposedly evangelical Baptist pastor who had said in the pulpit that he could not understand what Hitler did that was so bad, I helped to fire him , he now sells life insurance instead..

So many Churches, sites claim to be the sole Christian truth now these days, they are using the same Bible too, they even claim they are non denominational Christians, but they do still preach a different Jesus, a different Bible, a different sound too.. and their theology is easily identifiable too clearly as dispensationalist, Baptist or Brethren as well.. and not honestly a non denominational one as they had claimed to all even this listed site included now.. are guilty of deciet. I firmly and rightfully do believe that all of these Pentecostals bashers, bullies, do know of God, but they personally still do not know Him.

In love the Pentecostal bashers, critics under disguise of supposedly posting the truth, who mostly still do use the same unoriginal, ungodly, lame-brained, fool’s types of arguments, are not only clearly dishonest, uninspired, boring but they do also mostly have a personal agenda that is so transparent that sadly they are a basic embarrassment, their agenda clear involves the fact want to uplift themselves, their own gospel, sect, denomination mostly still as well. In love they should really read and practice the whole Bible firstly themselves.   

http://christiantheology.wordpress.com/2008/06/28/god-said-to-me/ When people attempt to subjectively add to that word, by saying God said this or God told me that, they may be in danger of becoming false prophets? So are also many of the poeople who deny that God had spoken to the others.. all as simple as that too..      

God speaks to us through many ways.. He speaks through his words, the Bible, through his holy spirit, through pastors, through others, through other means.. but no matter how God now speaks to us we all do need to be the ones open to hear him and to also to obey him in what he says, plus to continually seek Him continuously and to seek His way. Whether he speaks in a still small voice, or in a a loud external voice, he still speaks to us all today.. By the way I can tell the difference between God is speaking to me, the Holy Spirit is speaking to me and Jesus speaking to me too, or the devil, or my own thoughts, and can we all ?

 

Clearly one of the unique, great, valid emphasis of the Pentecostals from the other denominations is also their emphasis on personally hearing God speak. even personally and collectively speaking to us, verbally individually or in a collective setting by prophecy.   

For a complete discussion on the Voice of the Lord, see My Sheep Hear My Voice.  We all must strive unto perfection unto Holiness but the truth in Christ is we can never be free from sin totally here on earth, for we have this treasure in earthen vessels that the power in us may be manifested as coming from God and not from us, http://pbulow.tripod.com/voice.html  http://www.hallvworthington.com/teacher.html
   
Just cause God chose not to speak to you does not mean he God does not speak to others still too.  Sadly also everyone not only does not practice what they preach to others, and/or claims to be preaching the Gospel, using the same Bible, rather is tends to be the Gospel, the Bible according to them too often and not the one according to the Holy Spirit. We all now still should really get back to the Bible personally, and stop listening to mere men, and learn to listen to God and his Holy spirit

still the unsubstantiated false presuppositions, distortions, false accusations of the accuser of the brethren , the Devil himself destroys any creditability he may want us too believe that he has firstly

LOVE, Meekness and Humility: God’s Cure for Pride, Arrogance and Haughtiness.

The other day someone had written and said that Christians should be in one accord based on doctrines and truths.. God says it should be rather one accord in prayer and love..

Doctrines rather too often still are a false excuse to divorce, not to fellowship with another Christian brother for whom I still really have no love for myself and rather than deal with myself and admit the reality, I deny it by divorcing him or her…

(Gal 5:24 KJV) And they that are Christ’s have crucified the flesh with the affections and lusts.

and you can include those too often common now still ungodly, unholy doctrinal, denominational wars in the churches and on the internet now too.

There is a false holiness. It looks like the real thing, but the more you look into it, you see the error… and there is also a false Christian profession too, false submissions, false assertiveness or aggressiveness, not just false preaching, even a false Jesus Christ that is being worshipped, one that is not the Jesus Christ of the Bible.. some people even still do preach out of guilt, shame, ambition and not out of love. Preaching is not an acceptable alternative to living the Bible daily oneself.

Like I have said many a times too sadly still, one mistake by a Catholic, Pentecostal, Charismatic preacher and it is undeniable, clearly seems even on the net too that the other professing Christians are quick and ready to kill the wounded, to even bury them with further lies, distortions, slanders.. and what ever! The reaction of these still rather other bad guys is quite revealing, it firstly shows they have no love themselves too. That kind of approach won’t do much for the critics’ own positive feeling of personal self worth, self esteem too. They clearly must really hate themselves next for doing so as well. So what happened to the Biblical instruction of personally showing love, staying humble, meek too?

>>Spurgeon on the Christian Soldier’s Great Love

I am honest enough to admit that I do  have a problem with Spurgeon, how could this man of God who said he loves God, others supossedly, he  himself was not be able to stop smoking cigars now?
.. https://postedat.wordpress.com/2008/06/29/hard-to-tell-the-difference/

  

(Gal 6:1 KJV) Brethren, if a man be overtaken in a fault, ye which are spiritual, restore such an one in the spirit of meekness; considering thyself, lest thou also be tempted.

(Mat 5:5 KJV) Blessed are the meek: for they shall inherit the earth.

(Mat 11:29 KJV) Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.

http://beyondfaith.wordpress.com/2008/06/30/for-fun-and-prophet/    “It is possible that God could grant anyone today the gift of prophecy; He is God and can do whatever He deems needed for mankind. With that being said, it is very unlikely that He does so though.” .. and this is absolute absurd Bible reinterpreation now  still too..

(Mat 10:41 KJV)  He that receiveth a prophet in the name of a prophet shall receive a prophet’s reward; and he that receiveth a righteous man in the name of a righteous man shall receive a righteous man’s reward.

 
Beware always of men and women, bullies, tormentors, control freaks,  persons, civil and public servants,  politicians, pastors, leaders, elders, who falsely do, will try to enslave you, oppress you, exploit you even while they claim they are proclaiming the truth, democracy, trying to help you, etc.,
 
Is 51:23 ..your tormentors {and} oppressors, those who said to you, Bow down, that we may ride {or} tread over you; and you have made your back like the ground and like the street for them to pass over.

http://pbulow.tripod.com/proph.html

http://pbulow.tripod.com
http://groups.msn.com/AFOLLOWEROFCHRIST
http://groups.msn.com/HolySpiritCome

http://pbulow.tripod.com/essentials.html
http://anyonecare.wordpress.com
https://postedat.wordpress.com

Libel

Canada’s  Supreme Court throws out libel case against outspoken B.C. talk show host   VANCOUVER — The country’s top court has absolved former Vancouver radio personality Rafe Mair of defamation for a commentary.   The Supreme Court of Canada decision in the defamation suit also broadened a key defence often used by journalists to ward off libel actions. In a 9-0 judgment Friday, the Supreme Court of Canada ruled that Mair was engaging in fair comment in the 1999 radio editorial that was critical of Kari Simpson, a high-profile player in a campaign opposing the use of teaching materials about gay lifestyles in local schools. In the course of the editorial, the controversial former radio commentator made references to the Klan, Hitler and skinheads, although he claimed he wasn’t saying that Simpson actually advocated violence against gays. The judge went on, however, to say that Mair wasn’t liable for damages because he held an honest belief in the views he expressed – one of the traditional elements in the legal defence long known as fair comment. The Supreme Court, in Friday’s judgment   went on to rewrite the legal test for such a defence.  There was no proof that Mair’s dominant motive was personal malice,   and thus “his expression of opinion, however, exaggerated, was protected by the law. “We live in a free country where people have as much right to express outrageous and ridiculous opinions as moderate ones.” A key component of the fair comment defence has long been that the person making the comment must sincerely believe in it. In the course of the ruling, however, the high court modified that test. Commentary must still have a factual basis, be made without malice and be in the public interest, said Binnie. But the test of honest belief is not whether the specific person holding the opinion believed it. The yardstick is whether any person might honestly hold the view based on the facts at issue. Binnie acknowledged that is “not a high threshold” for any defendant to met. But neither is it appropriate to rule out “a piece of devil’s advocacy” in any debate on a matter of public importance.  Mair, who no longer works at the station, said he’s glad they took the case to the high court. “This could be a enormous benefit to the journalism industry and therefore, to the people that read and watch it,” Mair said in Vancouver. http://canadianpress.google.com/article/ALeqM5jdP5CRF6hm0H_fuYFL_m6d_jI7GQ

Too many people  still do believe in their own sole right of free speech still but they  do next try to deny these same right of others by even threatening to sue them for libel, slander.. sound Familiar Mr Stephen Harper PM of Canada? or Bell Sympatico? or the Toronto Airport Fellowship Church pastors? Benny Hynn? etc.,’

The pastors of the Toronto airport fellowship Church and many other pastors, Christians groups on the net  had asked me in writing not to write to them, and what they can preach about the sins of others but I can’t do that to them? What hypocrisy on their parts now still too.  Even in the churches, evangelical pastoral sections there are much too many really bad unacceptable apples still out there. Too often now our personal rights in this country are now slowly being forcibly demanded to ne sidetracked to accommodate others wishes … Imagine what Canada would be like if any of the church pastors, government forcibly told the citizens, the columnists, editors, commentators what they could and could not publish. Imagine if we had something like a Ministry of Truth, a Ministry of the Media, a Ministry of Thought. If that doesn’t scare you then you rightfully  scare me. These bullying groups appear to be using any angle within the law, courts,  or their influence to try and become our ’superiors’ in some way. It’s about time that truths that are unpalatable to certain sections of our society be allowed to be expressed. We live in a free country, with the right to freedom of expression and speech. Telling the facts does not constitute a ‘hate’ crime now as well. Only those people who want to curtail or own freedoms while they use theirs  would call this a hate crime. If these various groups or people cannot tolerate anyone’s free speech, or debate, why in the world are they living in the west?  If you don’t like the freedoms that are enjoyed by ALL citizens here, then go live in a country where theirs and your freedom  now is denied.  Without freedom of speech, and the freedom of the press we can no longer claim to be a democratic country. No one has the right to stifle the free dispensing of valuable information. Not even Evangelical pastors.  We must all be be vigilant against any attempts of demonic enslavement of us and the  false hindrances of our own rights.  “Those that try to silence honest, open, and free speech are a danger to this country. I hold that to be true. “
                 
Now in Canada even  I am very used to people the much too many Bullies who  try to falsely dominate you, and these bullies go overboard in their reactions when you expose the truth about them and others  especially when their pet idols, or careers are threatened.  Me I am still rightfully actively resistant  to all of the  abusers, bullies, liars, even to the Church, GOVERNMENTAL, CORPORATE, POLICE  oppressions still too. Even those persons who falsely try to send lawyers or the police to my home to harass me, to try to intimidate me, to shut me up. I clearly do believe in the right of everyone to speak, to speak out as well,  and to be equally heard by all, so we can all judge what has been said if it is appropriate and we can next corresponding act upon it, even in the church, in the government, on the Internet now too. Clearly some people falsely DO DISALLOW THIS RIGHT… the bad persons especially as even I know this for sure. They respond with a personal attack, inquisition, censorship, lies, slanders, diversions, distortions, instead of facing, dealing with the facts, truths being presented. Confirming to many what they still are really like, immoral, abusive bullies.

Blinked? Canadian Human Rights Commission Dismisses Complaint Against Maclean’s

[CNW, Press Release] Maclean’s magazine is pleased that the Canadian Human Rights Commission has dismissed the complaint brought against it by the Canadian Islamic Congress. The decision is in k… more »

..

Mind you the same radio station did not like all the bad publicity they got and the radio personality next lost his job anyway.

Anyway all Christians are governed by higher laws even that of showing  love to others, meekness too, humility and purity too… not just whether they can be sued for libel, slander..

Now too often I myself also do not agree with the comments,  free speech, but I merely  tend to disregard it it next..

but what I do rightfully oppose still any and all free speech  especially on the so called Christian Churches Internet sites, that is   lying, slanderous, insulting, abusive, bullying, bashing.. such as the false bash of Pentecostals by the Brethren, Baptists, Reformed, etc., haters. Or the supposedly evangelical Baptist pastor who had said in the pulpit that he could not understand what Hitler did that was so bad, I helped to fire him , he now sells life insurance instead..

( I heard a Muslim recently say the same thing to me, and so I asked him what he thought next if I will post a cartoon with the picture of his so called prophet saying the same thing.. he next quickly got red and objected to it..)

and even here now we all do still have 2 alternatives.. we can post our rebuttal, objections on their Internet site our ours

or next even take the matter  further to the news media, or  before the provincial Human Right Commissions, and others too..

not all justice is handled in the courts of Law or by a lawsuit.

https://postedat.wordpress.com/2008/07/18/libel-2/

http://thenonconformer.wordpress.com/2008/08/09/libel-on-the-net/